Monday, May 7

Tricia's Stir Fry Salad

My hubby and I came home one afternoon from work, and we got really hungry. I remember thinking to myself that I really don't want to spend an hour in the kitchen and I need to go grocery shopping. So I had 2 obstacles I had to attack: improvisation & time.
 Naturally, I was digging around in my fridge and cabinets and here are all the ingredients I found that I stir-fried:
Hard Salami (Diced) * You can omit all the meat for mushrooms if your a veggie freak)

Iceberg Lettuce Mix

Buffalo Chicken Sandwich Meat (Shredded)

Grilled Chicken Tenders


1 tablsp. of each dressing including the sour cream
 

    


 NOTE FOR ALLERGENS!! THE SALAD TOPPING INLCUDES: SUNFLOWER SEEDS, SOYBEANS, TEXTURED SOY FLOUR, RICE, ONION, CARROTS, CANOLA OIL, RED AND GREEN BELL PEPPERS, SALT, SUGAR, PARSLEY, BARLEY MALT EXTRACT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), AND FD&C RED #3.


Spices
 Onion, Spices, Black Pepper, Seed, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme , Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary, Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Lemon Oil.

COOK OFF

Meats first. Cook until you can smell it and it begins to brown.
Next, sprinkle in your seasonings. Stir constantly.
Then, add all your dressings and sour cream into the skillet.
Finally, when all dressings blend and coat the meats, toss in your salad mix. DO NOT OVER COOK!
The lettuce step should not last longer than 30-45 seconds, again, constantly stirring.
Immediatley remove from heat/skillet to plate.
Enjoy with a pairing of fresh fruit and your choice of bread (rolls, biscuit, slice white, etc.)

That's all for now until next time!! Come back soon.